Ben's Original Egg Fried Rice
UnverifiedHealth Star Rating

Dietary suitability
Coeliac safe~ Likely — Unverified
Gluten intolerant safe~ Likely — Unverified
Lactose intolerant safe✗ Not suitable
Nutrition at a glance
Energy686 kJ / 164 kcalper 100g
Fat
3.28g
Medium
Sat fat
0.32g
Low
Sugar
0.8g
Low
Salt
430mg
Medium
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 686 kJ / 164 kcal |
| Fat | 3.28g |
| Saturated fat | 0.32g |
| Sugar | 0.8g |
| Salt | 430mg |
| Protein | 4.24g |
| Sodium | 170mg |
Ingredients
Steamed Long Grain Rice 79%, Scrambled Egg (Whole Egg 68%, Milk, Water, Vegetable Oil, Thickener (Modified Cornstarch), Lemon Juice Concentrate, Salt) 10%, Onion 6%, Sesame Oil, Ginger Puree (contains Soy), Garlic 0.5%, Roast Onion Puree, Vegetable Oil, Salt, Roast Garlic, Yeast Extract, Chives, Processing Aid (contains Soy), Pepper. Contains: Soy, Egg, Sesame, Milk. Vegetarian Friendly
Evidence
Imported from Open Food Facts (openfoodfacts.org) under Open Database Licence (ODbL). Ingredient list and nutritional data are as submitted to Open Food Facts.