Mackerel fillets
UnverifiedHealth Star Rating
Dietary suitability
Coeliac safe— Unknown
Gluten intolerant safe— Unknown
Lactose intolerant safe— Unknown
Nutrition at a glance
Energy1229 kJ / 293.8 kcalper 100g
Fat
24.05g
High
Sat fat
5.14g
High
Sugar
0.27g
Low
Salt
650mg
Medium
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 1229 kJ / 293.8 kcal |
| Fat | 24.05g |
| Saturated fat | 5.14g |
| Sugar | 0.27g |
| Salt | 650mg |
| Protein | 19.73g |
| Sodium | 259.5mg |
Evidence
Imported from Open Food Facts (openfoodfacts.org) under Open Database Licence (ODbL). Ingredient list and nutritional data are as submitted to Open Food Facts.