Coles Mixed Garden Vegetable koftas
UnverifiedHealth Star Rating

Dietary suitability
Coeliac safe✗ Not suitable
Gluten intolerant safe✗ Not suitable
Lactose intolerant safe~ Likely — Unverified
Nutrition at a glance
Energy570 kJ / 136 kcalper 100g
Fat
1.38g
Low
Sat fat
1.25g
Low
Sugar
2.5g
Low
Salt
556000mg
High
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 570 kJ / 136 kcal |
| Fat | 1.38g |
| Saturated fat | 1.25g |
| Sugar | 2.5g |
| Salt | 556000mg |
| Protein | 5.88g |
| Dietary fibre | 6.88g |
| Sodium | 222000mg |
Ingredients
Mixed Vegetables, Carrot, Potato, Sweetcorn, Red Capsicum, Peas, Onion, Wheat Flour, Thiamin, Folic Acid, Ground Chickpeas, Spice Blend, Herbs, Spices, Dehydrated Garlic, Dehydrated Onion, Salt, Maltodextrin, Yeast Extract Powder, Natural Flavour, Anticaking Agent, Sunflower Oil, Dextrose, Sugar, Wheat Fibre, Turmeric Extract, Chives, Onion Flakes
Evidence
Imported from Open Food Facts (openfoodfacts.org) under Open Database Licence (ODbL). Ingredient list and nutritional data are as submitted to Open Food Facts.