Porridge
UnverifiedHealth Star Rating
Dietary suitability
Coeliac safe— Unknown
Gluten intolerant safe— Unknown
Lactose intolerant safe— Unknown
Nutrition at a glance
Energy1637 kJ / 391.3 kcalper 100g
Fat
7.83g
Medium
Sat fat
1.52g
Medium
Sugar
14.57g
Medium
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 1637 kJ / 391.3 kcal |
| Fat | 7.83g |
| Saturated fat | 1.52g |
| Sugar | 14.57g |
| Protein | 12.17g |
| Dietary fibre | 8.91g |
Evidence
Imported from Open Food Facts (openfoodfacts.org) under Open Database Licence (ODbL). Ingredient list and nutritional data are as submitted to Open Food Facts.