Rye and spelt
UnverifiedHealth Star Rating
Dietary suitability
Coeliac safe— Unknown
Gluten intolerant safe— Unknown
Lactose intolerant safe— Unknown
Nutrition at a glance
Energy1012 kJ / 242 kcalper 100g
Fat
2.37g
Low
Sat fat
0.23g
Low
Sugar
0.45g
Low
Salt
970mg
Medium
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 1012 kJ / 242 kcal |
| Fat | 2.37g |
| Saturated fat | 0.23g |
| Sugar | 0.45g |
| Salt | 970mg |
| Protein | 10.73g |
| Dietary fibre | 3.95g |
| Sodium | 389.8mg |
Evidence
Imported from Open Food Facts (openfoodfacts.org) under Open Database Licence (ODbL). Ingredient list and nutritional data are as submitted to Open Food Facts.