My Muscle Chef Salmon Risotto
UnverifiedHealth Star Rating
Dietary suitability
Coeliac safe~ Likely — Unverified
Gluten intolerant safe~ Likely — Unverified
Lactose intolerant safe✗ Not suitable
Nutrition at a glance
Energy599 kJ / 143 kcalper 100g
Fat
6.9g
Medium
Sat fat
1.6g
Medium
Sugar
2.1g
Low
Salt
890mg
Medium
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 599 kJ / 143 kcal |
| Fat | 6.9g |
| Saturated fat | 1.6g |
| Sugar | 2.1g |
| Salt | 890mg |
| Protein | 7.7g |
| Dietary fibre | 1.6g |
| Sodium | 357mg |
Ingredients
Brown Rice (27%), Salmon Fillet (18%) (Fish), Carrot (11%), Green Peas (7%), Leek (4.5%), Parmesan Cheese (4%) (contains Milk), Onion (2.5%), Celery (2.5%), Kale (2.5%), Capsicum (2%), Olive Oil (2%), Fennel (2%), Shallots (1.5%), Seeded Mustard (1%), Garlic (1%), Lemon Juice (1%), Pepper (1%), Salt (0.5%), Dill (<1%).
Categories
Evidence
Imported from Open Food Facts (openfoodfacts.org) under Open Database Licence (ODbL). Ingredient list and nutritional data are as submitted to Open Food Facts.