Kellogg's Special K High fibre
UnverifiedHealth Star Rating
Dietary suitability
Nutrition at a glance
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 1520 kJ / 363.3 kcal |
| Fat | 3.1g |
| Saturated fat | 0.7g |
| Sugar | 20.6g |
| Salt | 760mg |
| Protein | 15.8g |
| Dietary fibre | 16.8g |
| Sodium | 305mg |
Ingredients
Cereals (36%) (rice, whole grain wheat, whole grain oat flour), wheat bran, sugar, wheat protein, minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, natural flavour (caramel), vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate). uantity per 100g 520 kJ 15.8 g 3.1 g 0.7 g 58.8 g 20.6 g 16.8 g 05 mg 06 mg 5.2 mg 0.6 mg 2.5 µg 125 µg 00 mg 7.5 mg 4.5 mg Contains gluten, wheat. May contain peanut, tree nuts. ^ As part of a healthy varied diet, fibre contributes to laxation and fibre from grains promotes the growth of bifidobacterial and lactobacillus, which supports a positive change in the intestinal microbiota. dult diet of 8700 kJ. ) Made in Australia from at least 65% Australian ingredients Kellogg's